I'm Jacqueline, a holistic nutritionist deeply passionate about health and fitness. My wellness journey started amidst the chaos of juggling multiple jobs, schooling, and constantly grappling with the challenge of maintaining a healthy diet. Often, I found myself turning to fast food or takeout, but deep down, I yearned for healthier alternatives. As a typical starving student, I struggled to strike the right balance between nourishing my body and mind. Driven to rewrite my relationship with food and reclaim control of my health, I founded Mountain Meal Prep. It's not just about nourishing my own body, but also about inspiring others facing similar struggles. Our mission is simple: to make healthy eating accessible and affordable. Our Meal Prep Kits simplify mealtime; just add water and simmer. In just 30 minutes, you can eliminate the guesswork from cooking, providing a hassle-free solution for busy individuals. With our meal prep kits, there's no need for extra ingredients; it's all included, just dehydrated! Say goodbye to tossing out forgotten, rotting produce from the depths of your fridge. Our meals will last in the pantry for up to a year! Dehydration, a long-lost form of food preservation akin to canning or freezing, significantly extends the shelf life of food. I grew tired of watching money go down the drain, or straight into the compost bin along with wasted food. I knew there had to be a better way to ensure food security and reduce food waste within my home. With the help of my mother, we started by experimenting with processing the abundance of excess garden vegetables and crafting meals to share with our family. After numerous trials and errors, we perfected our meal prep kits—making meal prep easier, healthier, and ultimately more sustainable. Join me on the journey towards a healthier, more balanced life. From my family to yours, let's make food simple together.
We proudly introduce two innovative products: Meal Prep Kits and Mountain Meals. Our Meal Prep kits simplify mealtime, answering the age-old question: "What's for dinner?". With only water and about 30 minutes on the stove top, you can enjoy a delicious, nutritious meal without the guesswork. No more wasted produce in your fridge. No more late-night grocery store runs for extra ingredients; everything you need is included in each kit, just dehydrated! Each meal prep kit is meticulously crafted with easy-to-follow cooking directions, catering to health-conscious individuals who seek simplicity without compromising on nutrition. Whether you're an outdoor enthusiast or a busy professional, our goal is to minimize time spent in the kitchen and maximize your time outside. Our full-size meal prep kits feed between 4-8 people, so they are great for the whole family. Our half-size meal prep kits feed between 2-4 portions, perfect for couples or singles. Our Mountain Meals are the ideal companion for camping, hiking, or any outdoor adventure. Simply add boiling water to rehydrate and indulge in a nourishing, satisfying meal made with real ingredients. We understand the importance of proper nutrition, especially after a long day of hiking. With Mountain Meals, you can trust that you're fuelling your body right when it counts the most. Let's make every meal an adventure worth savouring.
We respectfully acknowledge that the Filberg Festival takes place on the unceded traditional territory of the K'omoks First Nation, Gila 'kasla...Hay ch q'a'.
